In this whiteboard session, Casey Mithon, Associate Head Coach and Offensive Coordinator at Maryville University, breaks down a high-tempo two-ball drill designed to build decision-making, spacing, and offensive awareness in unsettled situations.
Key takeaways include:
- The drill starts as a 4v4 with a +1 attackman positioned behind the goal
- The extra attackman is unguarded and cannot shoot, his role is to quickly flip the field and keep the ball moving
- Coaches initiate play by feeding balls from up top, creating live, competitive reps
- Once the first ball is played out, the drill seamlessly transitions into a second phase (such as a 5v4 or 3v3)
- The second ball is sparked from behind the cage, forcing the defense to rotate and recover in real time
- Offenses are encouraged to identify and attack the open man, whether through inside looks or quick ball movement around the perimeter
This drill emphasizes continuous play, quick transitions, and smart offensive decisions, helping players develop better vision, timing, and execution in uneven scenarios.
