In this session, Richard Carrington of Haverford College breaks down a drill called 4v4 +1 Keepaway, and why it’s more than just passing and catching in a box.
Key takeaways include:
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How to structure the drill with four offensive players on the perimeter and one “+1” player in the interior lockbox
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Why adjusting the size of the perimeter or using shortened sticks for defenders can help players develop skills at the right pace
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The purpose of the lockbox player and how it creates a scoring outlet while challenging defensive communication
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How the drill encourages offensive players to dodge or pass into the lockbox to complete a rep successfully
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Why 4v4 +1 is as much about teaching spacing, decision-making, and situational awareness as it is about ball control
This is a practical look at how a small-sided game can build real-game habits. By defining the drill’s structure, constraints, and objectives, coaches can intentionally develop players who are proactive, confident, and capable of making smart offensive and defensive decisions under pressure.
