In this live demo, Jesse Bernhardt of the University of Maryland focuses on defensive principles for navigating picks on the field. This session emphasizes mindset and technique to help players maintain discipline, stay in position, and react effectively, even when the offensive team sets challenging screens.
Key takeaways include:
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Play the ball, not the pick
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Use blinders to maintain focus
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Timing and anticipation
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Avoid overcorrection
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Rep it repeatedly
This session provides field-based, repeatable coaching points designed to help defenders stay disciplined, reduce mental errors, and handle complex pick situations without sacrificing coverage or balance.
